The Trimm-Dich-Pfad, idyllically located in the recreational forest Bad Neuenahr, invites you to physical activity in fresh forest air with 20 stations. Surrounded by Paradieswiese, nature trail, and forest climbing park, the 2.1 km long training path winds uphill and downhill through the forest.

Der im Erholungswald Bad Neuenahr idyllisch gelegene Trimm-Dich-Pfad lädt mit 20 Stationen zur Sportaktivität in frischer Waldluft ein. Umgeben von Paradieswiese, Naturlehrpfad und Waldkletterpark schlängelt sich der 2,1 km lange Trainingspfad bergauf und bergab durch den Wald.

Unrestricted, outdoors, and according to your own performance level to improve your fitness and well-being – this is the appeal of training in the "Outdoor Fitness Gym." Because not maximum performance, but fun and joy of movement are the motivation here. For this purpose, pull-up bars, monkey bars, gymnastic rings, cable pulls, and other equipment offer ample opportunity. In combination with the elevation profile of the running route and the numerous other exercises, which often use your own body weight as training resistance, this results in a comprehensive program that promotes all muscle groups relevant for movement, the cardiovascular system, and the respiratory tract.

The appeal of training in the "Outdoor Fitness Gym" lies in the freedom to increase your fitness and well-being outdoors and according to your own ability. After all, it is not top performance that is the driving force here, but fun and the joy of exercise. Pull-up bars, hanging rungs, gymnastic rings, pulleys and other equipment provide ample opportunity for this. In combination with the elevation profile of the running track and the numerous other exercises, which often use your own body weight as training resistance, the result is a comprehensive programme that promotes all muscle groups relevant to exercise, the cardiovascular system and the respiratory tract.