Mindfulness

Holidays with all your senses in the Ahr valley

Treat yourself to an extended wellness weekend in the Ahr Valley and take time for yourself to recharge your batteries for everyday life. With our attractive package deal, you'll stay in a selected hotel with a spa area where you can relax to your heart's content. You can also look forward to an hour of "yoga in the park", which will strengthen your body and lead you to gentle relaxation. During forest bathing or a guided mindfulness hike, you will immerse yourself in the forest as a place of power and learn to perceive the soothing nature with all your senses.

The package can only be booked on the following dates:

19 to 21 September 2025 (incl. mindfulness hike on 20 September at 10 a.m.)

24 to 26 October 2025 (incl. mindfulness hike on 25.10. at 10 am)

07 to 09 November 2025 (incl. mindfulness hike on 09.11. at 2 pm)

12 to 14 December 2025 (incl. mindfulness hike on 14 December at 10 am)