Event

31.01.26

Yoga Workshop - Hüfte und unterer Rücken

10:30

Peter-Jansen-Straße 16
53474 Bad Neuenahr-Ahrweiler

Yoga for the lower back & hips

This workshop focuses on mobilising and strengthening the lower back. mobilisation and strengthening of the lower back and hips. Through targeted yoga exercises, you will learn to release tension, improve mobility and build stability at the same time. and build stability at the same time.
Perfect for anyone who wants to prevent back pain or gently release existing tension gently - for more ease, balance and well-being in everyday life. everyday life. <o:p></o:p>

Event

Yoga Workshop - Hüfte und unterer Rücken

Yoga for the lower back & hips

This workshop focuses on mobilising and strengthening the lower back. mobilisation and strengthening of the lower back and hips. Through targeted yoga exercises, you will learn to release tension, improve mobility and build stability at the same time. and build stability at the same time.
Perfect for anyone who wants to prevent back pain or gently release existing tension gently - for more ease, balance and well-being in everyday life. everyday life. <o:p></o:p>

31.01.26

10:30

Peter-Jansen-Straße 16
53474 Bad Neuenahr-Ahrweiler
Notice

45€, tickets by mail 

More informations

  • Health & Wellness
  • Sporty and active

  • Wellness / Relaxation

  • Ahrweiler

  • Various sports