Mindfulness hiking in Bad Neuenahr-Ahrweiler

Nature experience with

Yoga, breathing and meditation exercises<o:p></o:p>

On this nature experience, you walk in a small group through the wonders of nature.

the wonders of nature. Nature therapist and mindfulness hiking guide Gabriele

Arzdorf accompanies you. With

selected and simple exercises from yoga will help you arrive in your body,

in nature and in the here and now. Feel, smell, look intensively and leave the often hectic everyday life behind you.

Most of the hike is done in silence in order to consciously perceive and feel the wonders of nature.

to consciously perceive and feel the wonders of nature. <o:p></o:p>

"Being conscious in nature opens the door to the awareness of your own nature.

own nature."